The best gyms on Koh Phangan
Koh Phangan is a great destination for those looking to stay active and healthy. The island has a variety of gyms to choose from, each offering something unique to meet your fitness needs.
Wild Wood – Ban Tai
Wild Wood is a unique fitness paradise located on the magical island of Koh Phangan.
It is the brainchild of two childhood best friends who have been fitness enthusiasts for over a decade and have always dreamed of creating their own gym.
After years of training and traveling around the world, they finally found the perfect location on Koh Phangan.
Despite encountering many obstacles and challenges along the way, Wild Wood Gym has become a reality.
It offers a range of fitness amenities, including a handcrafted calisthenics station, a fully equipped wooden gym, beachfront yoga classes, a swimming pool, a sauna, an ice bath, and a cafe.
In addition to all of these fitness amenities, Wild Wood Gym also has sea-view bungalows available for those who want to stay on-site.
Wild Wood Gym is a place where you can come to work up a sweat, relax and unwind, and share your passion for fitness with others.
Whether you’re a seasoned fitness enthusiast or just starting out, Wild Wood Gym has something for everyone. Come on down and check it out for yourself!
Xantiva Gym – Hin Kong
Xantiva Gym is a truly amazing place to get your workout in on Koh Phangan.
Not only is the gym itself located with an incredible ocean view, but it also has a range of other amenities that make it stand out from the rest.
The Monkey bar outdoor gym is a particularly noteworthy feature, with its big mirror and potential for a wide variety of classes.
But that’s not all – Xantiva Gym also has a beautiful sauna & Icebath area next to a pond with lotus flowers, fish, and a huge holy tree. This peaceful spot is the perfect place to relax after your workout. The staff at Xantiva Gym are also worth mentioning. They are friendly, welcoming, and always happy to help.
If you’re looking for a personal trainer, we highly recommend checking out Alex. He is knowledgeable and experienced and will help you get the most out of your workouts.
In addition to its impressive gym facilities, Xantiva also has a beautiful garden area where you can relax after your workout.
The garden is full of flowers and plants, creating a peaceful and serene atmosphere. Whether you’re looking to hit the weights or just relax after your workout, Xantiva Gym has everything you need to feel your best.
Sabaii Bay Gym – Ban tai
Sabaii Bay Gym is a spacious open-air gym located on the beach in Ban Tai.
It offers a wide range of training equipment, including cardio machines, free weights, and various strength training machines.
In addition to its impressive selection of fitness equipment, Sabaii Bay Gym also boasts a co-working space with AC and comfortable sitting and working stations.
The co-working space is perfect for those who want to combine their workouts with some productivity, or for those who just need a comfortable place to relax between sets.
The gym is also surrounded by a big swimming pool, a beach bar that opens every night, and a range of bungalows that are available for those who want to stay on-site.
The beach bar also hosts a beach party around once a week, giving gym-goers the opportunity to have some fun and socialize after their workouts.
Podium Gym – Tong Sala / Police station
Podium Gym is the island’s newest, most modern gym and is one of the only ones with air conditioning.
Located in Tong Sala, this gym is conveniently located and easy to access.
It is equipped with high-quality machines, free weights, and a protein shake and juice bar.
The protein shake and juice bar is perfect for those who want to refuel after their workouts or for those who want to grab a quick snack between sets.
Podium Gym also offers a variety of courses and trainers to help you reach your fitness goals, making it a top choice for those looking for a comfortable and well-equipped gym experience.
Phangan Muay Thai and Fitness Gym – Tong Sala
Phangan Muay Thai and Fitness Gym in Thong Sala is a traditional Thai gym that is popular with locals on the island.
It is possibly the biggest gym on the island, but it never gets overcrowded, so you can sweat without feeling cramped.
With 15 years of experience helping people get in shape, Phangan Muay Thai and Fitness Gym is a reliable choice for those looking to get in shape or improve their fitness.
The gym offers a range of training equipment, including cardio machines, free weights, and various strength training machines.
It also has a team of experienced trainers who can help you reach your fitness goals.
Evolve Health Club – Sri Thanu
Evolve Health Club in Sri Thanu is Koh Phangan’s first elite fitness club, offering professional conditioning and great workouts in an open-air facility with new facilities and customized training.
Evolve Health Club is perfect for those who are looking for a high-end gym experience with all the latest amenities.
The gym has a range of training equipment, including cardio machines, free weights, and various strength training machines.
It also has a team of experienced trainers who can help you reach your fitness goals with customized training programs.
Jungle Gym & EcoLodge – Haad Rin
Jungle Gym & EcoLodge in Haad Rin has recently been renovated to include an extended workout area with air conditioning.
The gym has free-standing piling devices and dumbbells up to 50 kilograms, making it suitable for a wide range of fitness levels and training goals.
The gym also has a range of cardio machines and other strength training equipment, so you can mix up your workouts and try out new exercises.
Jungle Gym & EcoLodge also has an on-site eco-lodge where you can stay and relax after your workouts.
The eco-lodge is surrounded by beautiful nature, making it a peaceful and relaxing place to unwind. If you are looking for a lot of equipment and a modern set-up, this is probably not the place for you.
But if you want to stay fit during your vacation, this resort might be for you.
The Press Gym – Chaloklum
The Press Gym in Chaloklum is an open gym located in the north of the island.
It has a range of free weights and two floors of cardio facilities, making it a great choice for those who want to mix up their workouts and try out different exercises.
The gym also has a range of cardio machines and other strength training equipment, so you can work up a sweat and get a full-body workout.
The Press Gym also has plenty of weights available for free and offers rope conditioning, making it a great choice for those who want to focus on strength training.
With its impressive selection of fitness equipment and convenient location, The Press Gym is a top choice for those looking to stay active on Koh Phangan.
